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RunRev Coaching℠

Happy Holidays

Published about 1 month ago • 1 min read

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RunRev Coaching

Outrunning Grief & Depression

Hello Reader,

Happy Holidays

I hope you are all doing well as we enter this holiday season. I know this can be a difficult time and I want to also remind you that it's OK to not be OK during the holidays.

Shattering Stigmas

If you missed it, I was a guest at the shattering Stigmas conference on December 10, 2024.

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2025 Races

2025 is shaping up to be another busy year, So fae, these are the races Coach Gerald will be at:

  • Lake of the Woods 5K - Farmersville, OH - 2/15/2025
  • Middletonian 5K - Middletown, OH - 3/23/2025
  • ORRRC Xenia Half Marathon - Xenia, OH - 4/6/2025
  • Flying Pig - Cincinnati, OH - 5/3/25-5/4/25
  • Back Your Badge Marathon - Plainfield, IN - 9/21/2025

If you are going to any of these, or others, please let me know as I'd love to meet up with you.

​2024 Reflection​

2024 has seen some amazing changes. As I look back, I'm amazed on what all has occurred:

  • Joined Dream Launchers with Michelle Lakes
  • Sponsored the Xenia Marathon.
  • Raced almost every month
  • Celebrated my 20th wedding anniversary
  • My daughter turned 18 and graduated
  • Attended the Dream Retreat and met some amazing coaches
  • Spoke at the Shattering Stigmas Summit
  • Created a unified Instagram presence.

What was your 2024 like? Reply to this email and share with me what you learned and value.

Interested in learning more about how I can help you on your running journey?

PO Box 260, Gratis, OH 45330-0260
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