profile

RunRev Coaching℠

Happy Holidays

Published 28 days ago • 1 min read

​

RunRev Coaching

Outrunning Grief & Depression

Hello Reader,

Happy Holidays

I hope you are all doing well as we enter this holiday season. I know this can be a difficult time and I want to also remind you that it's OK to not be OK during the holidays.

Shattering Stigmas

If you missed it, I was a guest at the shattering Stigmas conference on December 10, 2024.

​

video preview​

2025 Races

2025 is shaping up to be another busy year, So fae, these are the races Coach Gerald will be at:

  • Lake of the Woods 5K - Farmersville, OH - 2/15/2025
  • Middletonian 5K - Middletown, OH - 3/23/2025
  • ORRRC Xenia Half Marathon - Xenia, OH - 4/6/2025
  • Flying Pig - Cincinnati, OH - 5/3/25-5/4/25
  • Back Your Badge Marathon - Plainfield, IN - 9/21/2025

If you are going to any of these, or others, please let me know as I'd love to meet up with you.

​2024 Reflection​

2024 has seen some amazing changes. As I look back, I'm amazed on what all has occurred:

  • Joined Dream Launchers with Michelle Lakes
  • Sponsored the Xenia Marathon.
  • Raced almost every month
  • Celebrated my 20th wedding anniversary
  • My daughter turned 18 and graduated
  • Attended the Dream Retreat and met some amazing coaches
  • Spoke at the Shattering Stigmas Summit
  • Created a unified Instagram presence.

What was your 2024 like? Reply to this email and share with me what you learned and value.

Interested in learning more about how I can help you on your running journey?

PO Box 260, Gratis, OH 45330-0260
​Unsubscribe · Preferences​

RunRev Coaching℠

Outrunning Grief & Depression℠

If you want to be in the loop regarding RunRev Coaching with notice of happenings, new products, and discounts, then you need to subscribe!

Read more from RunRev Coaching℠

RunRev Coaching Outrunning Grief & Depression Hello Reader, As we get closer to Shattering Stigmas: A Summit on Redefining Mental Health Narratives , on December 10th to 12th, I wanted to share why this event is so meaningful and personal. Mental health can be a challenging journey, and stigmas make it even harder. That’s why this summit is all about exploring mental health from multiple angles, sharing unique ways to heal, and connecting with each other in a safe, supportive environment. 45...

about 2 months ago • 1 min read

RunRev Coaching Outrunning Grief & Depression Hello Reader, Breaking News As you may now, I hired Michelle Lakes as my business coach earlier this year. Michelle is hosting a coaches retreat in November. This 2 day intensive retreat will provide me the opportunity to learn and grow from some of the best coaches from around the globe. As a result, I'll be skipping the CBi Turkey Trot 5K this year. I can't wait to share all the amazing things I'll be learning with all of you. Where can you find...

4 months ago • 1 min read

RunRev Coaching Outrunning Grief & Depression Hello Reader, Where can you find RunRev Coaching this Fall? Back Your Badge - Plainfield, IN - September 22, 2024 Ghost 'n Goblins - Centerville, OH - October 22, 2024 CBI Turkey Trot - Middletown, OH - November 9, 2024 Whispering Christmas Jingle Jog - Eaton, OH - November 27, 2024 ORRRC Turkey Trot - Miamisburg, OH - November 28, 2024 Where are you running this Fall? What's New? You may have noticed the new tag line. It's because I have realized...

4 months ago • 1 min read