Happy Holidays


RunRev Coaching

Outrunning Grief & Depression


Hello Reader,

Happy Holidays

I hope you are all doing well as we enter this holiday season. I know this can be a difficult time and I want to also remind you that it's OK to not be OK during the holidays.

Shattering Stigmas

If you missed it, I was a guest at the shattering Stigmas conference on December 10, 2024.

video preview

2025 Races

2025 is shaping up to be another busy year, So fae, these are the races Coach Gerald will be at:

  • Lake of the Woods 5K - Farmersville, OH - 2/15/2025
  • Middletonian 5K - Middletown, OH - 3/23/2025
  • ORRRC Xenia Half Marathon - Xenia, OH - 4/6/2025
  • Flying Pig - Cincinnati, OH - 5/3/25-5/4/25
  • Back Your Badge Marathon - Plainfield, IN - 9/21/2025

If you are going to any of these, or others, please let me know as I'd love to meet up with you.

2024 Reflection

2024 has seen some amazing changes. As I look back, I'm amazed on what all has occurred:

  • Joined Dream Launchers with Michelle Lakes
  • Sponsored the Xenia Marathon.
  • Raced almost every month
  • Celebrated my 20th wedding anniversary
  • My daughter turned 18 and graduated
  • Attended the Dream Retreat and met some amazing coaches
  • Spoke at the Shattering Stigmas Summit
  • Created a unified Instagram presence.

What was your 2024 like? Reply to this email and share with me what you learned and value.


Interested in learning more about how I can help you on your running journey?

PO Box 260, Gratis, OH 45330-0260
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