RunRev Coaching Outrunning Grief & Depression Hello Reader, Time for reflection We are officially halfway through 2025. This is a good time to reflect on where you have been and where you are going. I know that is what I have done with RunRev Coaching. Where have I been January - After almost 2 years, the website (www.runrevcoaching.com) got a major update. The color scheme was updated, and the focus was improved. February - Joined the Preble County Chamber of Commerce. March - Created Sweat...

RunRev Coaching Outrunning Grief & Depression Hello Reader, Started The Month at The Ultimate Race Expo I had the privilege of being a sponsor and a presenter at the Inaugural Ultimate Race Expo in Dayton, OH. Thanks to everyone that stopped by and said hello. The presentation on my 5 pillars of training was received well. If you missed it, they have a Cincinnati event coming up on June 22, 2025, at the MadTree Oakley Taproom, Barrel Room from 1-4 PM. Coach's June Tip As the weather begins to...

RunRev Coaching Outrunning Grief & Depression Greetings Reader !!! So glad you are here and a part of Team RunRev. This month is special for me. Come along as I share why and give you some updates on what is to come. THE Flying Pig This race holds a very special place in my heart. I first ran the 1/2 marathon in 2016 and followed with the full in 2018. Cincinnati comes out in force and makes this a HUGE block party. II think you will be hard pressed to find a race quite like it. This year, I...