September Update


RunRev Coaching

Outrunning Grief & Depression

Hello Reader,

Where can you find RunRev Coaching this Fall?

Where are you running this Fall?

What's New?

You may have noticed the new tag line. It's because I have realized there is a need to help break the stigma of mental health. My goal is to help others suffering with depression deal with their symptoms through exercise.

RunRev Coaching was interviewed by VoyageOhio

As part of their Hidden Gems Series, VoyageOhio sat down with Coach Gerald about how RunRev COaching started and the impact running has had on my life. CHeck out the interview on their site.

Interview with VoyageOhio

New Logo and Updated Web Site

I made some small tweaks to the web site. Take a look and let me know what you think. WWW.RUNREVCOACHING.COM

There are limited spots available for 2025.

Click below to set-up a time to discuss 1-on-1 coaching

Strength and Flexibility are often skipped by runners. Dr. Whitt is full of tips and ideas to help with that.

Image for Dr. Marie Whitt / Strength Coach and Physical Therapist for Runners

Dr. Marie Whitt / Strength Coach and Physical Therapist for Runners

Your solution to repeat injuries and trash training cycles: Dare to Train Differently and Get STRONG like a runner!

Hey runner, I'm Marie, @drwhittfit. Never feel like all your hard work was all for nothing ever again. I coach strength training for runners, helping YOU identify your weaknesses and fix them with strength exercises designed for runners to help you build the exact strength you need to run your best, strongest, fastest, most injury-resilient race yet. Subscribe and come join the Running Fit Fam!

PO Box 260, Gratis, OH 45330-0260
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RunRev Coaching Outrunning Grief & Depression Greetings Reader !!! So glad you are here and a part of Team RunRev. This month is special for me. Come along as I share why and give you some updates on what is to come. THE Flying Pig This race holds a very special place in my heart. I first ran the 1/2 marathon in 2016 and followed with the full in 2018. Cincinnati comes out in force and makes this a HUGE block party. II think you will be hard pressed to find a race quite like it. This year, I...

RunRev Coaching Outrunning Grief & Depression Hello Reader, It's April and that brings rain....lots and lots of rain. For me, too much rain. I'm looking forward to those May Flowers. That also means it's starting to warm up. This is an amazing time of year to revisit and reestablish your baseline sweat rate. For a free sweat rate calculator, just click below and I'll send it your way. Free Sweat Rate Calculator If you know someone who might benefit from this free gift, please pass the...

RunRev Coaching Outrunning Grief & Depression Hello Reader, It's that time of year when things start warming up. That means it's a good time to measure your sweat rate for your exercise. The sweat rate calculator is a great tool to ensure that you are hydrating properly for your activities. Get your free calculator today! Download Sweat Calculator PO Box 260, Gratis, OH 45330-0260Unsubscribe · Preferences