September Update

Published about 1 year ago • 1 min read

RunRev Coaching

Outrunning Grief & Depression

Hello Reader,

Where can you find RunRev Coaching this Fall?

Back Your Badge - Plainfield, IN - September 22, 2024
Ghost 'n Goblins - Centerville, OH - October 22, 2024
CBI Turkey Trot - Middletown, OH - November 9, 2024
Whispering Christmas Jingle Jog - Eaton, OH - November 27, 2024
ORRRC Turkey Trot - Miamisburg, OH - November 28, 2024

Where are you running this Fall?

What's New?

You may have noticed the new tag line. It's because I have realized there is a need to help break the stigma of mental health. My goal is to help others suffering with depression deal with their symptoms through exercise.

RunRev Coaching was interviewed by VoyageOhio

As part of their Hidden Gems Series, VoyageOhio sat down with Coach Gerald about how RunRev COaching started and the impact running has had on my life. CHeck out the interview on their site.

Interview with VoyageOhio

New Logo and Updated Web Site

I made some small tweaks to the web site. Take a look and let me know what you think. WWW.RUNREVCOACHING.COM

There are limited spots available for 2025.

Click below to set-up a time to discuss 1-on-1 coaching

Schedule a Meeting

Strength and Flexibility are often skipped by runners. Dr. Whitt is full of tips and ideas to help with that.

Dr. Marie Whitt / Strength Coach and Physical Therapist for Runners

Your solution to repeat injuries and trash training cycles: Dare to Train Differently and Get STRONG like a runner!

Hey runner, I'm Marie, @drwhittfit. Never feel like all your hard work was all for nothing ever again. I coach strength training for runners, helping YOU identify your weaknesses and fix them with strength exercises designed for runners to help you build the exact strength you need to run your best, strongest, fastest, most injury-resilient race yet. Subscribe and come join the Running Fit Fam!

PO Box 260, Gratis, OH 45330-0260
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Embrace Movement & Connection

RunRev Coaching Outrunning Grief & Depression Hello Reader I'm excited to share something new that is close to my heart. I’m hosting a new community group run designed for healing, connection, and movement. Whether you're walking, running, or just showing up for the conversation, you're welcome. We'll do a gentle 40-minute out-and-back run/walk — no pace requirements, no pressure. Just movement, community, and encouragement. This space is for everyone, especially those carrying grief,...

28 days ago • 1 min read

New Podcast Appearance

RunRev Coaching Outrunning Grief & Depression Good morning Reader I had the privilege to sit down with Alaya Ketani on her podcast this week. We discussed the struggles I faced growing up and after the loss of my mother. I share the story of how I came to running and why I founded RunRev Coaching. I hope you enjoy the episode. PO Box 260, Gratis, OH 45330-0260Unsubscribe · Preferences

about 2 months ago • 1 min read

The Year is officially Half Over

RunRev Coaching Outrunning Grief & Depression Hello Reader, Time for reflection We are officially halfway through 2025. This is a good time to reflect on where you have been and where you are going. I know that is what I have done with RunRev Coaching. Where have I been January - After almost 2 years, the website (www.runrevcoaching.com) got a major update. The color scheme was updated, and the focus was improved. February - Joined the Preble County Chamber of Commerce. March - Created Sweat...