RunRev Coaching Outrunning Grief & Depression Hello Reader I'm excited to share something new that is close to my heart. I’m hosting a new community group run designed for healing, connection, and movement. Whether you're walking, running, or just showing up for the conversation, you're welcome. We'll do a gentle 40-minute out-and-back run/walk — no pace requirements, no pressure. Just movement, community, and encouragement. This space is for everyone, especially those carrying grief,...

RunRev Coaching Outrunning Grief & Depression Good morning Reader I had the privilege to sit down with Alaya Ketani on her podcast this week. We discussed the struggles I faced growing up and after the loss of my mother. I share the story of how I came to running and why I founded RunRev Coaching. I hope you enjoy the episode. PO Box 260, Gratis, OH 45330-0260Unsubscribe · Preferences

RunRev Coaching Outrunning Grief & Depression Hello Reader, Time for reflection We are officially halfway through 2025. This is a good time to reflect on where you have been and where you are going. I know that is what I have done with RunRev Coaching. Where have I been January - After almost 2 years, the website (www.runrevcoaching.com) got a major update. The color scheme was updated, and the focus was improved. February - Joined the Preble County Chamber of Commerce. March - Created Sweat...